Getting a good night's sleep is so important and with stress being so prevalent at the moment, it's even more important to have that time to rest and recover from each day.
Neom have embraced all things 'sleep' and have introduced a new range called 'Scent to Sleep' which uses a new blend of their hugely popular Tranquility fragrance. They also have a three step sleep programme and have even collaborated with the Sleep Council to offer a free e-book with more tips for getting the perfect night's sleep.
The Neom Perfect Night's Sleep Pillow Mist* utilises the new Tranquility blend to aid sleep. The new blend has been packed with 25 times more chamomile oil which works as a mild sedative due to its ability to calm nerves and reduce anxiety. It also has three times more patchouli which acts as a relaxant and the new formula has a huge 48% of lavender oil as research into insomnia has found that lavender can improve sleep quality.
Neom's sleep expert recommends that you spritz your pillow with three sprays, and then place your head back and inhale in through your nose for 7 seconds, and out through your mouth for 11. This will stimulate the body's natural relaxation mechanism which prepares you for sleep. As you sleep, the oils will continue to release with your natural night-time movements to help ensure that you wake up feeling refreshed and ready for the day.
I adore the tranquility scent and this pillow spray is just beautiful. It is super relaxing and has really helped send me off to sleep. I also think that by using it each night on your pillow you are training your body to prepare for sleep.
The Neom Perfect Night's Sleep Pillow Mist costs £20 and can be purchased here from www.neomorganics.com.