Food: Banana, Almond and Date Shake

I had to share the recipe for this smoothie as it's just incredible. It's from the healthy eating goddess that is Deliciously Ella and is basically a caramel milkshake - only it's good for you!

I often have it when I get back in from work and need something quick and easy to keep me going until dinner. I have such a sweet tooth and this really satisfies my chocolate cravings.

Best thing is it's super quick and easy and you don't need too many ingredients. I can't count how many of these I've had. 

All you need for one serving is:
  • 1 cup of cold almond milk
  • 1 ripe banana
  • 3 medjool dates 
  • 1 teaspoon of almond butter
  • 1 teaspoon of cinnamon (I use half a teaspoon as am not a huge cinnamon fan and this is perfect for me)

All you need to do it remove the stones from the dates, peel your banana and throw it all in a blender!

Daisy x


  1. This sounds delicious! I love making healthy shakes so I'll definitely be trying this one out, especially if it tastes like caramel!

    1. It tastes incredible! Really hope you like it :)


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